To change well is to live well.
We provide you with tools that work for you so you can live with presence and purpose. I provide psychotherapy and creative arts therapy for men and children in Brooklyn, NY.
I won't ask you to think your way out of what brings you to therapy. Rather, you will assemble and refine tools based on mindfulness, science and your own creativity to change habits, deepen connection and live well.
Rafe Stepto
LCAT, MT-BC
A seasoned therapist with years of experience working with anxiety, depression, unwanted habits, marital and family issues, neurodivergence and parenting those who are neurodivergent, illness and caretaking. Faculty and senior therapist at the Brooklyn Conservatory of Music serving many different communities and cultures. In private practice with online sessions throughout New York State and in person sessions in Brooklyn, NY.
In The Media
Snapshot New York: How music is helping dementia patients in Brooklyn
Instead of Bingo, Senior Housing Brings Opera Singers and Broadway Insiders to Residents
Read Article
“The curious paradox is that when I can accept myself, as I am, then I can change.”
— Carl Rogers
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